Run Coaching
Whatever your training goals, my coaching plans are bespoke to help you reach your target. Whether you’re training for a race or just looking to improve your running fitness, there’s an RPC programme for you.
Run Coaching
Bespoke 1-2-1 run coaching for women looking for support in reaching their running goals, whatever they may be.
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Bespoke training plan to help you achieve your goals
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Full assessment of running form and fitness
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Integrated strength and conditioning support
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At least one in-person training session a month for Chester-based athletes
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Regular check-ins to help keep you on track
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Unlimited access to coach via WhatsApp
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Access to the community + meet-ups and training sessions
“I came across Emily by chance when I was planning to run the Chester Marathon 2023 with not many weeks to prepare! I hadn’t run more than 5km previously so I knew I needed some professional help and guidance. Emily was such a support throughout my training. Her initial guidance and encouragement along with a personalised training schedule were critical in getting me past that initial barrier of committing and sticking with it. She supported me throughout the three months of training with regular check-ins and changing the schedule according to where I was up to and around an injury I struggled with. I couldn’t have done it without Emily and I am so grateful to her for helping me get to the starting line – let alone the finish!”
Alex
Run Coaching Client
Got Questions?
If you’re unsure or would like to find out more, get in touch today. I’ll typically respond to all messages within 48 hours.